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Acupuncture

Why has PCOS been renamed PMOS? An acupuncture and TCM perspective

Have you been dealing with long cycles, irregular or missing periods, or had trouble conceiving? If so, you might have heard of Polycystic Ovarian Syndrome (PCOS). Recently, international medical experts officially changed the name of this condition to Polyendocrine Metabolic Ovarian Syndrome (PMOS). While the

Close-up of a man's knees with two heat lamps above them. A window with a view to a deck can be seen in the background.

Acupuncture for knee pain

I treat a lot of runners here in Upwey who have developed knee injuries from running in the hills. Knee osteoarthritis is painful and often develops from a previous injury or with ageing. There is significant evidence that acupuncture can help to reduce the inflammation

A woman looks into the distance while a falcon perches on her shoulder.

Acupuncture for migraine and headache

Migraine and headache are some of the most common complaints that I see in clinic. According to the World Health Organization (WHO) headache disorders affect approximately 40% of the global population. The severity and frequency of headache and migraine may vary, but the impact it

Acupuncture, perimenopause and menopause

I see a lot of patients in clinic who are navigating hormone changes through perimenopause and menopause. According to the World Health Organization (WHO), perimenopause refers to the period from when changes in the menstrual cycle are first observed, usually between the ages of 45

A green mug on a bedside table. Behind it is an unmade bed.

Post-viral recovery advice from Chinese Medicine

You will have noticed this winter that there are a heck of a lot of viruses going around Upwey. The return to normal life after 2 years of repeated COVID lockdowns and distancing measures in Melbourne have meant that this year has brought a few

View of mountains from Olinda

Acupuncture for back pain and sciatica in Upwey

Back pain is an incredibly common issue. In Upwey, Ferntree Gully, Upper Ferntree Gully and the surrounding hilly suburbs, many of us live incredibly active lifestyles. This includes lots of gardening on slopes, working on a steep incline and walking up and down hills. All

Upwey landscape

Acupuncture for tendonitis and joint issues in Upwey

The Dandenong Ranges is home to many nature lovers like myself. These are people who are active and enjoy walking in the Hills, people who work outside doing hard physical labour. But physical labour in the Dandenong Ranges is an order of magnitude above your
Blossom in spring

Acupuncture for Melbourne’s hayfever season

Mount Dandenong and its charming hilltop villages are full of an abundance of beautiful flowers, blossoming trees – and ryegrass right now. This (particularly the ryegrass) might be why more hayfever (or allergic rhinitis) patients have been coming to my Upwey Acupuncture clinic than my