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Chinese herbs

Why has PCOS been renamed PMOS? An acupuncture and TCM perspective

Have you been dealing with long cycles, irregular or missing periods, or had trouble conceiving? If so, you might have heard of Polycystic Ovarian Syndrome (PCOS). Recently, international medical experts officially changed the name of this condition to Polyendocrine Metabolic Ovarian Syndrome (PMOS). While the

Saffron milkcap mushrooms in a wicker basket

Medicinal mushrooms of the Dandenong Ranges

It has been a very wet autumn in Melbourne this year. We’ve seen spectacular storm clouds blow through our valley, followed by glorious sunsets. With the rain has come a bumper crop of mushrooms on our hill here in Upwey. We have been feasting regularly